It takes more than just ‘being in the sun’ to get this important nutrient
Ah, summer. The season for less clothing, more sunscreen, and shelving the daily vitamin D supplement; after all, you are getting this important nutrient from the sun now, yes?
You may be surprised to know that simply being outside is not necessarily enough...June 2012
Summer is the season for fun in the sun! While we love to play and relax in the summer sunshine it is becoming more and more important to protect ourselves from the potentially harmful rays from the sun. Moderate sun exposure and a gentle tan can actually...July 2006