All of the pleasures of an omelette… with none of the messy flipping!
This frittata is filling and nourishing, and great at any time of day.
There are 2 parts to this recipe; sautéing veggies on the stovetop, and then baking the
whole recipe in the oven...July 2016
an Indian chickpea dish
Chana masala is my favourite Indian dish. A flavour-filled combination of tomatoes, chickpeas and spices.
Finding a recipe however, that has enough flavour to satisfy me has been a challenge. Until today, when I found a surprisingly spicy recipe in a...March 2016
1 cucumber, peeled (if not organic) and sliced thinly
1 small bunch Arame; the amount via experimentation with your own desires. Break-up with fingers.
*volume increases by ~3x after soaking
1 tsp Celtic sea salt
½ red pepper, diced
This savoury dish is good warm or room-temperature, making it a great complement to any picnic or potluck!
1 500g bag brown rice noodles
2 Tbsp sesame oil
¼ cup tahini (sesame seed butter)
¼ cup Bragg’s liquid seasoning; a gluten-free, non-GMO,...July 2013
This recipe is from a great book called The Whole Life Nutrition Cookbook. Not just recipes, this book is a valuable resource for learning cooking techniques, descriptions of ingredients that may be new to you, a 7-day menu plan, and more. The 260-page...July 2013
This is a very versatile recipe; while I use firm tofu, the protein component can actually be
any of your choosing such as white fish, chicken, steak, or even hard boiled eggs.
The ingredients vary each time I make this dish depending on what is on-hand...October 2011
I find this recipe very flexible, such that I can use whatever kind of squash I may have in my kitchen and it always tastes great!
8 cups winter squash, skinned & cubed - I tend to use butternut
2 medium yellow onions, diced
3 Tbsp...October 2011