Cucumbers are cooling to the body... and conveniently abundant in summer gardens!
1 cup water
1 cucumber, peeled if not organic, and chopped
1 stalk celery, chopped
1 cup spinach or other greens
½ bunch cilantro
1 Tbsp lime juice
1 avocado,...July 2016
1 cucumber, peeled (if not organic) and sliced thinly
1 small bunch Arame; the amount via experimentation with your own desires. Break-up with fingers.
*volume increases by ~3x after soaking
1 tsp Celtic sea salt
½ red pepper, diced
Take a sheet of Nori and fold in half on a diagonal and cut with scissors to make 2 rough triangles.
Use any veggies you've got. The more colourful they are the better. Thin slices (approx 2-3 inches long),
julienne or matchstick cut...July 2013