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Shelby Worts ND
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  • Heartburn

    It may not be what you think

    Heartburn is commonly thought be a symptom of too much stomach acid, however this can often be inaccurate or only a small piece of the picture.

    The symptoms of heartburn can include a burning sensation behind your sternum (breast bone), a persistent cough,...

    Escarpment Magazine
    digestion, caffeine, chocolate, alcohol
     July 2016
  • Chocolate Mint Cups

    These tasty treats are similar to my Peanut Butter Cup recipe, however I came up with this combination specifically for my brother-in-law who loves commercial mint cups but won't eat them because of the sugar content.
    As these ones I have created are raw, m...

    Raw, Vegan, Gluten Free
    Chocolate, Cacao, Dessert, Coconut, Mint Chocolate
     February 2016
  • Peanut Butter Cups

    Your friends won't believe these are healthy!

    These treats are a beautiful combination of sweet & salty.  And to make this even better... they can be made from start-to-finish in under 1 hour!

    Start with making a batch of my Healthy Chocolate. Pour the liquid chocolate in to a squeezeable dispensar...

    Raw, Vegan, Vegetarian, Gluten Free
    Dessert, Cacao, Chocolate, Snack, Potluck, Coconut
     February 2015
  • Dr. Shelby's Healthy Chocolate

    tasty treat with no refined sugar

    This is an easy-to-make chocolate.
    No cooking.
    No refined sugar.
    Plenty of delicious!

    I created this recipe quite by chance. I had read that coconut butter can be made simply by blending shredded coconut in a high-speed blender. While enjoying my...

    Raw, Vegan, Vegetarian, Gluten Free
    Chocolate, Dessert, Coconut, Potluck, Cacao, Snack
     February 2014
  • Fudgey Dark Chocolate Black Bean Brownies

    I found this recipe on the site Unconventional Kitchen, by creator Desirée. She has informative videos about healthy foods; such as whole grains, greens and creating a green smoothie, and is in the process of writing a healthy cookbook. She is gluten-intolerant so...

    Vegan, Warm, Vegetarian, Gluten Free
    Dessert, Potluck, Chocolate, Cacao
     July 2013
  • Raw Chocolate Pudding

    Chocolate for breakfast!

    This is a nutritionally-dense recipe that can be enjoyed at any time of day.
    …and I mean any time!
    Breakfast?  ….oh yes!

    Ingredients
    2 Avocado
    Pinch of Celtic sea salt
    Juice of ¼ lime
    ½ - 1 Banana
    3 Dates – soaked in hot water 5minutes
       - remove skin...

    Raw, Vegan, Gluten Free
    Dessert, Breakfast, Chocolate, Avocado, Cacao
     July 2013
  • Avocado Fudgsicles

    When I originally saw this recipe I thought “what a sneaky-healthy recipe to share with my sister, for my nephew.”  Then I made them.  WOW… these are so rich and decadent, you may not want to share them with your children!

    Ingredients
    8 medjool dates,...

    Raw, Vegan, Gluten Free
    Summer, Dessert, Chocolate
     July 2013

Contact

Dr Shelby Worts, ND - Collingwood Naturopath since 2004
StoneTree Naturopathic Clinic
27 Third Street, Collingwood, ON, L9Y 1K4
phone: (705) 444-8300
phone:   (705) 444-8300
fax:   (705) 446-1777
email: info@shelbyworts.com

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  • It's Time to Get Serious About Diabetes.
  • © 2014 Dr Shelby Worts, ND - Collingwood Naturopath since 2004.   All rights reserved.