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  • Stress and Your Body

    get the tiger off your tail

     Why is it that when you arrive late to a public talk on Stress there is standing-room-only?

    It used to be that 'stressors' were short-lived, like being chased by a sabre tooth tiger; you either got caught or you got way, either way the stressor was no longer...

    Escarpment Magazine
    Anxiety, Stress, Fatigue, Hormones, Adrenal
     April 2015
  • The Changing Seasons of Hormones

    It's that time of year again when the smooth-sailing days of sunshine, soft breezes and simple clothing shift toward darker days, cold winds and more preparation before heading out of doors.  Like this transition from tranquil to stormy, women's hormones go...

    Escarpment Magazine
    Menopause, Hormones, Women, Hot flashes, Night sweats, Sleep, Adrenal glands
     October 2014
  • Sleep

    8 reasons you may not be sleeping well

    Would you like to feel more rested and refreshed when you wake in the morning?  

    While statistics indicate that upward of 58% of adults experience bouts of insomnia at least 3 times each week, I find that only seldom do people tell me they are happy with...
    Escarpment Magazine
    Sleep, Fatigue, menopause, energy, pain, hormones, sugar, stress, melatonin, cortisol, caffeine, Adrenal glands
     October 2013
  • Tired of Being Tired?

    5 tips for boosting your energy...

    Low energy? Feeling draggy? These could be signs of nutrient deficiencies, such as iron or vitamin B12, or even a metabolic issue such as low thyroid function. To find out, your allopathic (MD) or naturopathic (ND) doctor can order applicable tests. If, however,...

    Escarpment Magazine
    Sleep, Energy, water, activity, caffeine, thyroid, B12, iron, sugar, carbs, digestion, mood, intravenous, Adrenal glands
     July 2013
  • Female Fertility

    A current trend is for a woman to become pregnant later in life than in recent decades. Greater time spent acquiring an education, traveling the world, building a job/business that she loves and beginning a life with a partner are some of the various contributing factors. By the...

    Collingwood Life & Pictorial
    Fertility, Hormone, Stress, Adrenal glands, Environment
     February 2005

Contact

Dr Shelby Worts, ND - Collingwood Naturopath since 2004
StoneTree Naturopathic Clinic
27 Third Street, Collingwood, ON, L9Y 1K4
phone: (705) 444-8300
phone:   (705) 444-8300
fax:   (705) 446-1777
email: info@shelbyworts.com

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