Your kitchen is full of natural dyes. Common food items such as red cabbage, onion skins, and coffee can be used to transform plain white eggs into colourful Easter gems. Kids will especially love discovering all the different colours they can create—let them...April 2017
All of the pleasures of an omelette… with none of the messy flipping!
This frittata is filling and nourishing, and great at any time of day.
There are 2 parts to this recipe; sautéing veggies on the stovetop, and then baking the
whole recipe in the oven...July 2016
This is a great recipe for converting the non tofu consumers.
If your friends or family are hesitant to try tofu or have had a poor experience with it in the
past these cubes will turn them on to liking it… and even asking you for the recipe!
an Indian chickpea dish
Chana masala is my favourite Indian dish. A flavour-filled combination of tomatoes, chickpeas and spices.
Finding a recipe however, that has enough flavour to satisfy me has been a challenge. Until today, when I found a surprisingly spicy recipe in a...March 2016
This is the most (relatively speaking) step-intensive recipe I have posted to date…. but it is SO GOOD that I just had to share it with you.
The key is prepping the food before you begin cooking. However, I have totally chopped and prepped along the way...March 2014
also known as clarified butter
I used to have no interest in butter. Then I found ghee. Now I use it nearly every day.
Think 'toasted butter' or even 'spreadable popcorn aroma'. It smells comforting, tastes divine, and it has health-promoting benefits. What's not to love?!
"Ghee is purified butter...March 2014
I found this recipe on the site Unconventional Kitchen, by creator Desirée. She has informative videos about healthy foods; such as whole grains, greens and creating a green smoothie, and is in the process of writing a healthy cookbook. She is gluten-intolerant so...July 2013
2 cups brown rice flour
½ cup tapioca flour
2 tsp baking powder
1½ tsp xanthan or guar gum
½ tsp baking soda
½ tsp sea salt
2 tsp ginger powder
2 tsp cinnamon
½ tsp ground cloves
½ cup melted coconut oil or extra virgin...July 2013
This savoury dish is good warm or room-temperature, making it a great complement to any picnic or potluck!
1 500g bag brown rice noodles
2 Tbsp sesame oil
¼ cup tahini (sesame seed butter)
¼ cup Bragg’s liquid seasoning; a gluten-free, non-GMO,...July 2013
Looking for something else to do with our bounty of local summer corn? Try this great
recipe that begins on the BBQ (how many salsas can you say that about?!)
3 ears of corn, husks removed
1 red onion, sliced horizontally into rings
1 chili...July 2013