Why "No-Bean" Hummus? Many people find that their digestive system does not like beans and other
legumes (or their spouses don't appreciate the after-effects of beans being consumed!).
This is a quick and simple recipe that can be made entirely in your...
This is a nutritionally-dense recipe that can be enjoyed at any time of day.
…and I mean any time!
Breakfast? ….oh yes!
Ingredients
2 Avocado
Pinch of Celtic sea salt
Juice of ¼ lime
½ - 1 Banana
3 Dates – soaked in hot water 5minutes
- remove skin...
Most store-bought salad dressings are loaded with sugar and poor quality oils, taking your awesome salad several notches down the nutrient scale.
Here are a few healthy (and tasty!) salad dressings to keep on hand.
I like to put some time aside (~30minutes),...
