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Shelby Worts ND
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Recipes a collection of some of my favourite recipes and creations

Hot Chocolate - minty

Shelby Worts      November 2013   
Beverage,  Autumn,  Winter   
hotchoc.jpg

 

Hot minty chocolate on a snowy day.... perfect!
I recommend keeping these ingredients on-hand as they are good in so many different recipes.

Ingredients:*
1 cup raw almonds; soaked in 2 cups water while we went out for coffee date to espresso post
3...

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Nov 25 2013

Fudgey Dark Chocolate Black Bean Brownies

Shelby Worts      July 2013   
Dessert,  Potluck,  Chocolate,  Cacao   
Chocolate_Fudge_Black_Bean_Brownies-1.jpg

I found this recipe on the site Unconventional Kitchen, by creator Desirée. She has informative videos about healthy foods; such as whole grains, greens and creating a green smoothie, and is in the process of writing a healthy cookbook. She is gluten-intolerant so...

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Jul 31 2013

Caesar Salad Dressings

Shelby Worts      July 2013   
Salad   

Standard caesar dressing recipes call for raw eggs, but these may not always be welcome in your dish; 
picnics and pregnancies are 2 examples of when raw eggs are not advised.
 
Egg-free:
 
I recently found an appropriate recipe in the book Veganomicon...

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Jul 31 2013
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  • Apr 18 2018

    5 Seed Crackers

    I love these crackers!  Personally, I make a batch pretty much each week; to satisfy my salty-crunchy...

  • Apr 9 2017

    Dyeing Eggs Naturally

    Your kitchen is full of natural dyes. Common food items such as red cabbage, onion skins, and coffee can be used...

  • Jul 22 2016

    Creamy Cucumber Soup

    Cucumbers are cooling to the body... and conveniently abundant in summer gardens! Ingredients 1...

  • Jul 1 2016

    Egg & Veggie Frittata

    All of the pleasures of an omelette… with none of the messy flipping!   This frittata is filling...

  • Nov 12 2009

    Dad’s (Vegetarian) Chili

    Dad’s chilli was rather legendary around our home growing up. ....then I became a vegetarian in...

  • Dec 1 2010

    Gingerbread cut-out Cookies

    I love gingerbread cookies!  This is a recipe I found several years ago in my mom’s collection of old torn-up magazines.  I...

  • Jul 31 2013

    Seaweed & Cucumber Salad with iodine-rich Arame

    Ingredients: 1 cucumber, peeled (if not organic) and sliced thinly 1 small bunch Arame; the amount...

  • Feb 26 2015

    Peanut Butter Cups

    These treats are a beautiful combination of sweet & salty.  And to make this even better... they...

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Contact

Dr Shelby Worts, ND - Collingwood Naturopath since 2004
StoneTree Naturopathic Clinic
27 Third Street, Collingwood, ON, L9Y 1K4
phone: (705) 444-8300
phone:   (705) 444-8300
fax:   (705) 446-1777
email: info@shelbyworts.com

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